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Ask Anything - Personal Wellbeing
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Wednesday, January 27 '27 · 8:30 – 9am EST
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Timezone
New York
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Timezone
AM/PM
24h
AUSTRALIA/OCEANIA
Midway
12:48 PM
Niue
12:48 PM
Pago Pago
12:48 PM
Samoa
12:48 PM
Honolulu
1:48 PM
Johnston
1:48 PM
Rarotonga
1:48 PM
Tahiti
1:48 PM
Marquesas
2:18 PM
Gambier
2:48 PM
Pitcairn
3:48 PM
Easter
5:48 PM
Galapagos
5:48 PM
Perth
7:48 AM
Eucla
8:33 AM
Palau
8:48 AM
Adelaide
9:18 AM
Broken Hill
9:18 AM
Darwin
9:18 AM
North
9:18 AM
South
9:18 AM
Yancowinna
9:18 AM
ACT
9:48 AM
Brisbane
9:48 AM
Canberra
9:48 AM
Chuuk
9:48 AM
Currie
9:48 AM
Guam
9:48 AM
Hobart
9:48 AM
Lindeman
9:48 AM
Melbourne
9:48 AM
NSW
9:48 AM
Port Moresby
9:48 AM
Queensland
9:48 AM
Saipan
9:48 AM
Sydney
9:48 AM
Tasmania
9:48 AM
Truk
9:48 AM
Victoria
9:48 AM
Yap
9:48 AM
LHI
10:18 AM
Lord Howe
10:18 AM
Bougainville
10:48 AM
Efate
10:48 AM
Guadalcanal
10:48 AM
Kosrae
10:48 AM
Norfolk
10:48 AM
Noumea
10:48 AM
Pohnpei
10:48 AM
Ponape
10:48 AM
Auckland
11:48 AM
Fiji
11:48 AM
Funafuti
11:48 AM
Majuro
11:48 AM
Nauru
11:48 AM
Tarawa
11:48 AM
Wake
11:48 AM
Wallis
11:48 AM
Chatham
12:33 PM
Apia
12:48 PM
Enderbury
12:48 PM
Fakaofo
12:48 PM
Kanton
12:48 PM
Tongatapu
12:48 PM
Kiritimati
1:48 PM
CENTRAL/SOUTH AMERICA
Adak
2:48 PM
Atka
2:48 PM
Juneau
3:48 PM
Metlakatla
3:48 PM
Nome
3:48 PM
Sitka
3:48 PM
Yakutat
3:48 PM
Ensenada
4:48 PM
Santa Isabel
4:48 PM
Boise
5:48 PM
Cambridge Bay
5:48 PM
Ciudad Juarez
5:48 PM
Creston
4:48 PM
Dawson
4:48 PM
Dawson Creek
4:48 PM
Fort Nelson
4:48 PM
Hermosillo
4:48 PM
Inuvik
5:48 PM
Mazatlan
4:48 PM
Shiprock
5:48 PM
Whitehorse
4:48 PM
Yellowknife
5:48 PM
Bahia Banderas
5:48 PM
Belize
5:48 PM
Beulah, North Dakota
6:48 PM
Center, North Dakota
6:48 PM
Chihuahua
5:48 PM
Costa Rica
5:48 PM
El Salvador
5:48 PM
Guatemala
5:48 PM
Knox I'N
6:48 PM
Managua
5:48 PM
Matamoros
6:48 PM
Menominee
6:48 PM
Merida
5:48 PM
Monterrey
5:48 PM
New Salem, North Dakota
6:48 PM
Ojinaga
6:48 PM
Rainy River
6:48 PM
Rankin Inlet
6:48 PM
Regina
5:48 PM
Resolute
6:48 PM
Swift Current
5:48 PM
Tegucigalpa
5:48 PM
Tell City, Indiana
6:48 PM
Atikokan
6:48 PM
Bogota
6:48 PM
Cancun
6:48 PM
Cayman
6:48 PM
Coral Harbour
6:48 PM
Detroit
7:48 PM
Eirunepe
6:48 PM
Fort Wayne
7:48 PM
Grand Turk
7:48 PM
Guayaquil
6:48 PM
Havana
7:48 PM
Iqaluit
7:48 PM
Jamaica
6:48 PM
Lima
6:48 PM
Marengo, Indiana
7:48 PM
Monticello, Kentucky
7:48 PM
Nassau
7:48 PM
Nipigon
7:48 PM
Panama
6:48 PM
Pangnirtung
7:48 PM
Petersburg, Indiana
7:48 PM
Port-au-Prince
7:48 PM
Porto Acre
6:48 PM
Rio Branco
6:48 PM
Thunder Bay
7:48 PM
Vevay, Indiana
7:48 PM
Vincennes, Indiana
7:48 PM
Winamac, Indiana
7:48 PM
Anguilla
7:48 PM
Antigua
7:48 PM
Aruba
7:48 PM
Asuncion
7:48 PM
Barbados
7:48 PM
Blanc-Sablon
7:48 PM
Boa Vista
7:48 PM
Campo Grande
7:48 PM
Caracas
7:48 PM
Cuiaba
7:48 PM
Curacao
7:48 PM
Dominica
7:48 PM
Glace Bay
8:48 PM
Goose Bay
8:48 PM
Grenada
7:48 PM
Guadeloupe
7:48 PM
Guyana
7:48 PM
Kralendijk
7:48 PM
La Paz
7:48 PM
Lower Princes
7:48 PM
Manaus
7:48 PM
Marigot
7:48 PM
Martinique
7:48 PM
Moncton
8:48 PM
Montserrat
7:48 PM
Port of Spain
7:48 PM
Porto Velho
7:48 PM
Puerto Rico
7:48 PM
Santiago
7:48 PM
Santo Domingo
7:48 PM
St Barthelemy
7:48 PM
St Kitts
7:48 PM
St Lucia
7:48 PM
St Thomas
7:48 PM
St Vincent
7:48 PM
Thule
8:48 PM
Tortola
7:48 PM
Virgin
7:48 PM
Araguaina
8:48 PM
Bahia
8:48 PM
Belem
8:48 PM
Buenos Aires
8:48 PM
Buenos Aires, Argentina
8:48 PM
Catamarca
8:48 PM
Catamarca, Argentina
8:48 PM
Cayenne
8:48 PM
Comod Rivadavia, Argentina
8:48 PM
Cordoba
8:48 PM
Cordoba, Argentina
8:48 PM
Fortaleza
8:48 PM
Jujuy
8:48 PM
Jujuy, Argentina
8:48 PM
La Rioja, Argentina
8:48 PM
Maceio
8:48 PM
Mendoza
8:48 PM
Mendoza, Argentina
8:48 PM
Miquelon
9:48 PM
Montevideo
8:48 PM
Paramaribo
8:48 PM
Punta Arenas
8:48 PM
Recife
8:48 PM
Rio Gallegos, Argentina
8:48 PM
Rosario
8:48 PM
Salta, Argentina
8:48 PM
San Juan, Argentina
8:48 PM
San Luis, Argentina
8:48 PM
Santarem
8:48 PM
Sao Paulo
8:48 PM
Tucuman, Argentina
8:48 PM
Ushuaia, Argentina
8:48 PM
Godthab
9:48 PM
Noronha
9:48 PM
Nuuk
9:48 PM
Scoresbysund
11:48 PM
Danmarkshavn
11:48 PM
US
Aleutian
2:48 PM
Hawaii
1:48 PM
Alaska
3:48 PM
Arizona
4:48 PM
Indiana-Starke
6:48 PM
East-Indiana
7:48 PM
Michigan
7:48 PM
US/CANADA - PACIFIC
Anchorage
3:48 PM
Los Angeles
4:48 PM
Tijuana
4:48 PM
Vancouver
4:48 PM
MEXICO
Baja Norte
4:48 PM
Baja Sur
4:48 PM
General
5:48 PM
CANADA
Pacific
4:48 PM
Mountain
5:48 PM
Yukon
4:48 PM
Central
6:48 PM
Saskatchewan
5:48 PM
Eastern
7:48 PM
Atlantic
8:48 PM
Newfoundland
9:18 PM
US/CANADA - MOUNTAIN
Denver
5:48 PM
Edmonton
5:48 PM
Phoenix
4:48 PM
NAVAJO
Navajo
5:48 PM
US/CANADA - CENTRAL
Chicago
6:48 PM
Knox, Indiana
6:48 PM
Mexico City
5:48 PM
Winnipeg
6:48 PM
CHILE
Easter Island
5:48 PM
Continental
7:48 PM
BRAZIL
Acre
6:48 PM
West
7:48 PM
East
8:48 PM
De Noronha
9:48 PM
CUBA
Cuba
7:48 PM
US/CANADA - EASTERN
Indianapolis
7:48 PM
Indianapolis, Indiana
7:48 PM
Louisville
7:48 PM
Louisville, Kentucky
7:48 PM
Montreal
7:48 PM
New York
7:48 PM
Toronto
7:48 PM
Halifax
8:48 PM
St Johns
9:18 PM
ATLANTIC
Bermuda
8:48 PM
Stanley
8:48 PM
South Georgia
9:48 PM
Azores
11:48 PM
Cape Verde
10:48 PM
Canary
12:48 AM
Faeroe
12:48 AM
Faroe
12:48 AM
Madeira
12:48 AM
Reykjavik
11:48 PM
St Helena
11:48 PM
Jan Mayen
1:48 AM
ANTARCTICA
Palmer
8:48 PM
Rothera
8:48 PM
Troll
1:48 AM
Syowa
2:48 AM
Mawson
4:48 AM
Vostok
5:48 AM
Davis
6:48 AM
Dumont D'Urville
9:48 AM
Macquarie
9:48 AM
Casey
10:48 AM
McMurdo
11:48 AM
South Pole
11:48 AM
AFRICA
Abidjan
11:48 PM
Accra
11:48 PM
Bamako
11:48 PM
Banjul
11:48 PM
Bissau
11:48 PM
Conakry
11:48 PM
Dakar
11:48 PM
Freetown
11:48 PM
Lome
11:48 PM
Monrovia
11:48 PM
Nouakchott
11:48 PM
Ouagadougou
11:48 PM
Sao Tome
11:48 PM
Timbuktu
11:48 PM
Algiers
12:48 AM
Bangui
12:48 AM
Brazzaville
12:48 AM
Casablanca
12:48 AM
Ceuta
1:48 AM
Douala
12:48 AM
El Aaiun
12:48 AM
Kinshasa
12:48 AM
Lagos
12:48 AM
Libreville
12:48 AM
Luanda
12:48 AM
Malabo
12:48 AM
Ndjamena
12:48 AM
Niamey
12:48 AM
Porto-Novo
12:48 AM
Tunis
12:48 AM
Blantyre
1:48 AM
Bujumbura
1:48 AM
Cairo
1:48 AM
Gaborone
1:48 AM
Harare
1:48 AM
Johannesburg
1:48 AM
Juba
1:48 AM
Khartoum
1:48 AM
Kigali
1:48 AM
Lubumbashi
1:48 AM
Lusaka
1:48 AM
Maputo
1:48 AM
Maseru
1:48 AM
Mbabane
1:48 AM
Tripoli
1:48 AM
Windhoek
1:48 AM
Addis Ababa
2:48 AM
Asmara
2:48 AM
Asmera
2:48 AM
Dar es Salaam
2:48 AM
Djibouti
2:48 AM
Kampala
2:48 AM
Mogadishu
2:48 AM
Nairobi
2:48 AM
EUROPE
Belfast
12:48 AM
Guernsey
12:48 AM
Isle of Man
12:48 AM
Jersey
12:48 AM
Lisbon
12:48 AM
London
12:48 AM
Amsterdam
1:48 AM
Andorra
1:48 AM
Belgrade
1:48 AM
Berlin
1:48 AM
Bratislava
1:48 AM
Brussels
1:48 AM
Budapest
1:48 AM
Busingen
1:48 AM
Copenhagen
1:48 AM
Dublin
12:48 AM
Gibraltar
1:48 AM
Ljubljana
1:48 AM
Luxembourg
1:48 AM
Madrid
1:48 AM
Malta
1:48 AM
Monaco
1:48 AM
Oslo
1:48 AM
Paris
1:48 AM
Podgorica
1:48 AM
Prague
1:48 AM
Rome
1:48 AM
San Marino
1:48 AM
Sarajevo
1:48 AM
Skopje
1:48 AM
Stockholm
1:48 AM
Tirane
1:48 AM
Vaduz
1:48 AM
Vatican
1:48 AM
Vienna
1:48 AM
Warsaw
1:48 AM
Zagreb
1:48 AM
Zurich
1:48 AM
Athens
2:48 AM
Bucharest
2:48 AM
Chisinau
2:48 AM
Helsinki
2:48 AM
Kaliningrad
1:48 AM
Kiev
2:48 AM
Kyiv
2:48 AM
Mariehamn
2:48 AM
Riga
2:48 AM
Sofia
2:48 AM
Tallinn
2:48 AM
Tiraspol
2:48 AM
Uzhgorod
2:48 AM
Vilnius
2:48 AM
Zaporozhye
2:48 AM
Istanbul
2:48 AM
Kirov
2:48 AM
Minsk
2:48 AM
Moscow
2:48 AM
Simferopol
2:48 AM
Volgograd
2:48 AM
Astrakhan
3:48 AM
Samara
3:48 AM
Saratov
3:48 AM
Ulyanovsk
3:48 AM
FACTORY
Factory
11:48 PM
GB
GB
12:48 AM
GB-EIRE
GB-Eire
12:48 AM
GREENWICH
Greenwich
11:48 PM
ICELAND
Iceland
11:48 PM
PORTUGAL
Portugal
12:48 AM
UCT
UCT
11:48 PM
UNIVERSAL
Universal
11:48 PM
WET
WET
12:48 AM
ZULU
Zulu
11:48 PM
EIRE
Eire
12:48 AM
ARCTIC
Longyearbyen
1:48 AM
MET
MET
1:48 AM
POLAND
Poland
1:48 AM
ASIA
Beirut
2:48 AM
Famagusta
2:48 AM
Gaza
2:48 AM
Hebron
2:48 AM
Jerusalem
2:48 AM
Nicosia
2:48 AM
Tel Aviv
2:48 AM
Aden
2:48 AM
Amman
2:48 AM
Antananarivo
2:48 AM
Baghdad
2:48 AM
Bahrain
2:48 AM
Comoro
2:48 AM
Damascus
2:48 AM
Kuwait
2:48 AM
Mayotte
2:48 AM
Qatar
2:48 AM
Riyadh
2:48 AM
Tehran
3:18 AM
Baku
3:48 AM
Dubai
3:48 AM
Mahe
3:48 AM
Mauritius
3:48 AM
Muscat
3:48 AM
Reunion
3:48 AM
Tbilisi
3:48 AM
Yerevan
3:48 AM
Kabul
4:18 AM
Aqtau
4:48 AM
Aqtobe
4:48 AM
Ashgabat
4:48 AM
Ashkhabad
4:48 AM
Atyrau
4:48 AM
Dushanbe
4:48 AM
Karachi
4:48 AM
Kerguelen
4:48 AM
Maldives
4:48 AM
Oral
4:48 AM
Qyzylorda
4:48 AM
Samarkand
4:48 AM
Tashkent
4:48 AM
Yekaterinburg
4:48 AM
Calcutta
5:18 AM
Colombo
5:18 AM
Kolkata
5:18 AM
Kathmandu
5:33 AM
Katmandu
5:33 AM
Almaty
5:48 AM
Bishkek
5:48 AM
Chagos
5:48 AM
Dacca
5:48 AM
Dhaka
5:48 AM
Kashgar
5:48 AM
Omsk
5:48 AM
Qostanay
5:48 AM
Thimbu
5:48 AM
Thimphu
5:48 AM
Urumqi
5:48 AM
Cocos
6:18 AM
Rangoon
6:18 AM
Yangon
6:18 AM
Bangkok
6:48 AM
Barnaul
6:48 AM
Christmas
6:48 AM
Ho Chi Minh
6:48 AM
Hovd
6:48 AM
Jakarta
6:48 AM
Krasnoyarsk
6:48 AM
Novokuznetsk
6:48 AM
Novosibirsk
6:48 AM
Phnom Penh
6:48 AM
Pontianak
6:48 AM
Saigon
6:48 AM
Tomsk
6:48 AM
Vientiane
6:48 AM
Brunei
7:48 AM
Choibalsan
7:48 AM
Chongqing
7:48 AM
Chungking
7:48 AM
Harbin
7:48 AM
Hong Kong
7:48 AM
Irkutsk
7:48 AM
Kuala Lumpur
7:48 AM
Kuching
7:48 AM
Macao
7:48 AM
Macau
7:48 AM
Makassar
7:48 AM
Manila
7:48 AM
Shanghai
7:48 AM
Singapore
7:48 AM
Taipei
7:48 AM
Ujung Pandang
7:48 AM
Ulaanbaatar
7:48 AM
Ulan Bator
7:48 AM
Chita
8:48 AM
Dili
8:48 AM
Jayapura
8:48 AM
Khandyga
8:48 AM
Pyongyang
8:48 AM
Seoul
8:48 AM
Tokyo
8:48 AM
Yakutsk
8:48 AM
Ust-Nera
9:48 AM
Vladivostok
9:48 AM
Magadan
10:48 AM
Sakhalin
10:48 AM
Srednekolymsk
10:48 AM
Anadyr
11:48 AM
Kamchatka
11:48 AM
EGYPT
Egypt
1:48 AM
ISRAEL
Israel
2:48 AM
LIBYA
Libya
1:48 AM
TURKEY
Turkey
2:48 AM
W-SU
W-SU
2:48 AM
IRAN
Iran
3:18 AM
HONGKONG
Hongkong
7:48 AM
PRC
PRC
7:48 AM
ROC
ROC
7:48 AM
JAPAN
Japan
8:48 AM
ROK
ROK
8:48 AM
KWAJALEIN
Kwajalein
11:48 AM
NZ
NZ
11:48 AM
NZ-CHAT
NZ-CHAT
12:33 PM
OTHER
GMT+12
11:48 AM
UTC
11:48 PM
New York
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