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Ask Anything - Personal Wellbeing
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Wednesday, July 29 · 8:30 – 9am EDT
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Timezone
New York
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Timezone
AM/PM
24h
AUSTRALIA/OCEANIA
Midway
6:05 PM
Niue
6:05 PM
Pago Pago
6:05 PM
Samoa
6:05 PM
Honolulu
7:05 PM
Johnston
7:05 PM
Rarotonga
7:05 PM
Tahiti
7:05 PM
Marquesas
7:35 PM
Gambier
8:05 PM
Pitcairn
9:05 PM
Easter
11:05 PM
Galapagos
11:05 PM
Perth
1:05 PM
Eucla
1:50 PM
Palau
2:05 PM
Adelaide
2:35 PM
Broken Hill
2:35 PM
Darwin
2:35 PM
North
2:35 PM
South
2:35 PM
Yancowinna
2:35 PM
ACT
3:05 PM
Brisbane
3:05 PM
Canberra
3:05 PM
Chuuk
3:05 PM
Currie
3:05 PM
Guam
3:05 PM
Hobart
3:05 PM
Lindeman
3:05 PM
Melbourne
3:05 PM
NSW
3:05 PM
Port Moresby
3:05 PM
Queensland
3:05 PM
Saipan
3:05 PM
Sydney
3:05 PM
Tasmania
3:05 PM
Truk
3:05 PM
Victoria
3:05 PM
Yap
3:05 PM
LHI
3:35 PM
Lord Howe
3:35 PM
Bougainville
4:05 PM
Efate
4:05 PM
Guadalcanal
4:05 PM
Kosrae
4:05 PM
Norfolk
4:05 PM
Noumea
4:05 PM
Pohnpei
4:05 PM
Ponape
4:05 PM
Auckland
5:05 PM
Fiji
5:05 PM
Funafuti
5:05 PM
Majuro
5:05 PM
Nauru
5:05 PM
Tarawa
5:05 PM
Wake
5:05 PM
Wallis
5:05 PM
Chatham
5:50 PM
Apia
6:05 PM
Enderbury
6:05 PM
Fakaofo
6:05 PM
Kanton
6:05 PM
Tongatapu
6:05 PM
Kiritimati
7:05 PM
CENTRAL/SOUTH AMERICA
Adak
8:05 PM
Atka
8:05 PM
Juneau
9:05 PM
Metlakatla
9:05 PM
Nome
9:05 PM
Sitka
9:05 PM
Yakutat
9:05 PM
Ensenada
10:05 PM
Santa Isabel
10:05 PM
Boise
11:05 PM
Cambridge Bay
11:05 PM
Ciudad Juarez
11:05 PM
Creston
10:05 PM
Dawson
10:05 PM
Dawson Creek
10:05 PM
Fort Nelson
10:05 PM
Hermosillo
10:05 PM
Inuvik
11:05 PM
Mazatlan
10:05 PM
Shiprock
11:05 PM
Whitehorse
10:05 PM
Yellowknife
11:05 PM
Bahia Banderas
11:05 PM
Belize
11:05 PM
Beulah, North Dakota
12:05 AM
Center, North Dakota
12:05 AM
Chihuahua
11:05 PM
Costa Rica
11:05 PM
El Salvador
11:05 PM
Guatemala
11:05 PM
Knox I'N
12:05 AM
Managua
11:05 PM
Matamoros
12:05 AM
Menominee
12:05 AM
Merida
11:05 PM
Monterrey
11:05 PM
New Salem, North Dakota
12:05 AM
Ojinaga
12:05 AM
Rainy River
12:05 AM
Rankin Inlet
12:05 AM
Regina
11:05 PM
Resolute
12:05 AM
Swift Current
11:05 PM
Tegucigalpa
11:05 PM
Tell City, Indiana
12:05 AM
Atikokan
12:05 AM
Bogota
12:05 AM
Cancun
12:05 AM
Cayman
12:05 AM
Coral Harbour
12:05 AM
Detroit
1:05 AM
Eirunepe
12:05 AM
Fort Wayne
1:05 AM
Grand Turk
1:05 AM
Guayaquil
12:05 AM
Havana
1:05 AM
Iqaluit
1:05 AM
Jamaica
12:05 AM
Lima
12:05 AM
Marengo, Indiana
1:05 AM
Monticello, Kentucky
1:05 AM
Nassau
1:05 AM
Nipigon
1:05 AM
Panama
12:05 AM
Pangnirtung
1:05 AM
Petersburg, Indiana
1:05 AM
Port-au-Prince
1:05 AM
Porto Acre
12:05 AM
Rio Branco
12:05 AM
Thunder Bay
1:05 AM
Vevay, Indiana
1:05 AM
Vincennes, Indiana
1:05 AM
Winamac, Indiana
1:05 AM
Anguilla
1:05 AM
Antigua
1:05 AM
Aruba
1:05 AM
Asuncion
1:05 AM
Barbados
1:05 AM
Blanc-Sablon
1:05 AM
Boa Vista
1:05 AM
Campo Grande
1:05 AM
Caracas
1:05 AM
Cuiaba
1:05 AM
Curacao
1:05 AM
Dominica
1:05 AM
Glace Bay
2:05 AM
Goose Bay
2:05 AM
Grenada
1:05 AM
Guadeloupe
1:05 AM
Guyana
1:05 AM
Kralendijk
1:05 AM
La Paz
1:05 AM
Lower Princes
1:05 AM
Manaus
1:05 AM
Marigot
1:05 AM
Martinique
1:05 AM
Moncton
2:05 AM
Montserrat
1:05 AM
Port of Spain
1:05 AM
Porto Velho
1:05 AM
Puerto Rico
1:05 AM
Santiago
1:05 AM
Santo Domingo
1:05 AM
St Barthelemy
1:05 AM
St Kitts
1:05 AM
St Lucia
1:05 AM
St Thomas
1:05 AM
St Vincent
1:05 AM
Thule
2:05 AM
Tortola
1:05 AM
Virgin
1:05 AM
Araguaina
2:05 AM
Bahia
2:05 AM
Belem
2:05 AM
Buenos Aires
2:05 AM
Buenos Aires, Argentina
2:05 AM
Catamarca
2:05 AM
Catamarca, Argentina
2:05 AM
Cayenne
2:05 AM
Comod Rivadavia, Argentina
2:05 AM
Cordoba
2:05 AM
Cordoba, Argentina
2:05 AM
Fortaleza
2:05 AM
Jujuy
2:05 AM
Jujuy, Argentina
2:05 AM
La Rioja, Argentina
2:05 AM
Maceio
2:05 AM
Mendoza
2:05 AM
Mendoza, Argentina
2:05 AM
Miquelon
3:05 AM
Montevideo
2:05 AM
Paramaribo
2:05 AM
Punta Arenas
2:05 AM
Recife
2:05 AM
Rio Gallegos, Argentina
2:05 AM
Rosario
2:05 AM
Salta, Argentina
2:05 AM
San Juan, Argentina
2:05 AM
San Luis, Argentina
2:05 AM
Santarem
2:05 AM
Sao Paulo
2:05 AM
Tucuman, Argentina
2:05 AM
Ushuaia, Argentina
2:05 AM
Godthab
3:05 AM
Noronha
3:05 AM
Nuuk
3:05 AM
Scoresbysund
5:05 AM
Danmarkshavn
5:05 AM
US
Aleutian
8:05 PM
Hawaii
7:05 PM
Alaska
9:05 PM
Arizona
10:05 PM
Indiana-Starke
12:05 AM
East-Indiana
1:05 AM
Michigan
1:05 AM
US/CANADA - PACIFIC
Anchorage
9:05 PM
Los Angeles
10:05 PM
Tijuana
10:05 PM
Vancouver
10:05 PM
MEXICO
Baja Norte
10:05 PM
Baja Sur
10:05 PM
General
11:05 PM
CANADA
Pacific
10:05 PM
Mountain
11:05 PM
Yukon
10:05 PM
Central
12:05 AM
Saskatchewan
11:05 PM
Eastern
1:05 AM
Atlantic
2:05 AM
Newfoundland
2:35 AM
US/CANADA - MOUNTAIN
Denver
11:05 PM
Edmonton
11:05 PM
Phoenix
10:05 PM
NAVAJO
Navajo
11:05 PM
US/CANADA - CENTRAL
Chicago
12:05 AM
Knox, Indiana
12:05 AM
Mexico City
11:05 PM
Winnipeg
12:05 AM
CHILE
Easter Island
11:05 PM
Continental
1:05 AM
BRAZIL
Acre
12:05 AM
West
1:05 AM
East
2:05 AM
De Noronha
3:05 AM
CUBA
Cuba
1:05 AM
US/CANADA - EASTERN
Indianapolis
1:05 AM
Indianapolis, Indiana
1:05 AM
Louisville
1:05 AM
Louisville, Kentucky
1:05 AM
Montreal
1:05 AM
New York
1:05 AM
Toronto
1:05 AM
Halifax
2:05 AM
St Johns
2:35 AM
ATLANTIC
Bermuda
2:05 AM
Stanley
2:05 AM
South Georgia
3:05 AM
Azores
5:05 AM
Cape Verde
4:05 AM
Canary
6:05 AM
Faeroe
6:05 AM
Faroe
6:05 AM
Madeira
6:05 AM
Reykjavik
5:05 AM
St Helena
5:05 AM
Jan Mayen
7:05 AM
ANTARCTICA
Palmer
2:05 AM
Rothera
2:05 AM
Troll
7:05 AM
Syowa
8:05 AM
Mawson
10:05 AM
Vostok
11:05 AM
Davis
12:05 PM
Dumont D'Urville
3:05 PM
Macquarie
3:05 PM
Casey
4:05 PM
McMurdo
5:05 PM
South Pole
5:05 PM
AFRICA
Abidjan
5:05 AM
Accra
5:05 AM
Bamako
5:05 AM
Banjul
5:05 AM
Bissau
5:05 AM
Conakry
5:05 AM
Dakar
5:05 AM
Freetown
5:05 AM
Lome
5:05 AM
Monrovia
5:05 AM
Nouakchott
5:05 AM
Ouagadougou
5:05 AM
Sao Tome
5:05 AM
Timbuktu
5:05 AM
Algiers
6:05 AM
Bangui
6:05 AM
Brazzaville
6:05 AM
Casablanca
6:05 AM
Ceuta
7:05 AM
Douala
6:05 AM
El Aaiun
6:05 AM
Kinshasa
6:05 AM
Lagos
6:05 AM
Libreville
6:05 AM
Luanda
6:05 AM
Malabo
6:05 AM
Ndjamena
6:05 AM
Niamey
6:05 AM
Porto-Novo
6:05 AM
Tunis
6:05 AM
Blantyre
7:05 AM
Bujumbura
7:05 AM
Cairo
7:05 AM
Gaborone
7:05 AM
Harare
7:05 AM
Johannesburg
7:05 AM
Juba
7:05 AM
Khartoum
7:05 AM
Kigali
7:05 AM
Lubumbashi
7:05 AM
Lusaka
7:05 AM
Maputo
7:05 AM
Maseru
7:05 AM
Mbabane
7:05 AM
Tripoli
7:05 AM
Windhoek
7:05 AM
Addis Ababa
8:05 AM
Asmara
8:05 AM
Asmera
8:05 AM
Dar es Salaam
8:05 AM
Djibouti
8:05 AM
Kampala
8:05 AM
Mogadishu
8:05 AM
Nairobi
8:05 AM
EUROPE
Belfast
6:05 AM
Guernsey
6:05 AM
Isle of Man
6:05 AM
Jersey
6:05 AM
Lisbon
6:05 AM
London
6:05 AM
Amsterdam
7:05 AM
Andorra
7:05 AM
Belgrade
7:05 AM
Berlin
7:05 AM
Bratislava
7:05 AM
Brussels
7:05 AM
Budapest
7:05 AM
Busingen
7:05 AM
Copenhagen
7:05 AM
Dublin
6:05 AM
Gibraltar
7:05 AM
Ljubljana
7:05 AM
Luxembourg
7:05 AM
Madrid
7:05 AM
Malta
7:05 AM
Monaco
7:05 AM
Oslo
7:05 AM
Paris
7:05 AM
Podgorica
7:05 AM
Prague
7:05 AM
Rome
7:05 AM
San Marino
7:05 AM
Sarajevo
7:05 AM
Skopje
7:05 AM
Stockholm
7:05 AM
Tirane
7:05 AM
Vaduz
7:05 AM
Vatican
7:05 AM
Vienna
7:05 AM
Warsaw
7:05 AM
Zagreb
7:05 AM
Zurich
7:05 AM
Athens
8:05 AM
Bucharest
8:05 AM
Chisinau
8:05 AM
Helsinki
8:05 AM
Kaliningrad
7:05 AM
Kiev
8:05 AM
Kyiv
8:05 AM
Mariehamn
8:05 AM
Riga
8:05 AM
Sofia
8:05 AM
Tallinn
8:05 AM
Tiraspol
8:05 AM
Uzhgorod
8:05 AM
Vilnius
8:05 AM
Zaporozhye
8:05 AM
Istanbul
8:05 AM
Kirov
8:05 AM
Minsk
8:05 AM
Moscow
8:05 AM
Simferopol
8:05 AM
Volgograd
8:05 AM
Astrakhan
9:05 AM
Samara
9:05 AM
Saratov
9:05 AM
Ulyanovsk
9:05 AM
FACTORY
Factory
5:05 AM
GB
GB
6:05 AM
GB-EIRE
GB-Eire
6:05 AM
GREENWICH
Greenwich
5:05 AM
ICELAND
Iceland
5:05 AM
PORTUGAL
Portugal
6:05 AM
UCT
UCT
5:05 AM
UNIVERSAL
Universal
5:05 AM
WET
WET
6:05 AM
ZULU
Zulu
5:05 AM
EIRE
Eire
6:05 AM
ARCTIC
Longyearbyen
7:05 AM
MET
MET
7:05 AM
POLAND
Poland
7:05 AM
ASIA
Beirut
8:05 AM
Famagusta
8:05 AM
Gaza
8:05 AM
Hebron
8:05 AM
Jerusalem
8:05 AM
Nicosia
8:05 AM
Tel Aviv
8:05 AM
Aden
8:05 AM
Amman
8:05 AM
Antananarivo
8:05 AM
Baghdad
8:05 AM
Bahrain
8:05 AM
Comoro
8:05 AM
Damascus
8:05 AM
Kuwait
8:05 AM
Mayotte
8:05 AM
Qatar
8:05 AM
Riyadh
8:05 AM
Tehran
8:35 AM
Baku
9:05 AM
Dubai
9:05 AM
Mahe
9:05 AM
Mauritius
9:05 AM
Muscat
9:05 AM
Reunion
9:05 AM
Tbilisi
9:05 AM
Yerevan
9:05 AM
Kabul
9:35 AM
Aqtau
10:05 AM
Aqtobe
10:05 AM
Ashgabat
10:05 AM
Ashkhabad
10:05 AM
Atyrau
10:05 AM
Dushanbe
10:05 AM
Karachi
10:05 AM
Kerguelen
10:05 AM
Maldives
10:05 AM
Oral
10:05 AM
Qyzylorda
10:05 AM
Samarkand
10:05 AM
Tashkent
10:05 AM
Yekaterinburg
10:05 AM
Calcutta
10:35 AM
Colombo
10:35 AM
Kolkata
10:35 AM
Kathmandu
10:50 AM
Katmandu
10:50 AM
Almaty
11:05 AM
Bishkek
11:05 AM
Chagos
11:05 AM
Dacca
11:05 AM
Dhaka
11:05 AM
Kashgar
11:05 AM
Omsk
11:05 AM
Qostanay
11:05 AM
Thimbu
11:05 AM
Thimphu
11:05 AM
Urumqi
11:05 AM
Cocos
11:35 AM
Rangoon
11:35 AM
Yangon
11:35 AM
Bangkok
12:05 PM
Barnaul
12:05 PM
Christmas
12:05 PM
Ho Chi Minh
12:05 PM
Hovd
12:05 PM
Jakarta
12:05 PM
Krasnoyarsk
12:05 PM
Novokuznetsk
12:05 PM
Novosibirsk
12:05 PM
Phnom Penh
12:05 PM
Pontianak
12:05 PM
Saigon
12:05 PM
Tomsk
12:05 PM
Vientiane
12:05 PM
Brunei
1:05 PM
Choibalsan
1:05 PM
Chongqing
1:05 PM
Chungking
1:05 PM
Harbin
1:05 PM
Hong Kong
1:05 PM
Irkutsk
1:05 PM
Kuala Lumpur
1:05 PM
Kuching
1:05 PM
Macao
1:05 PM
Macau
1:05 PM
Makassar
1:05 PM
Manila
1:05 PM
Shanghai
1:05 PM
Singapore
1:05 PM
Taipei
1:05 PM
Ujung Pandang
1:05 PM
Ulaanbaatar
1:05 PM
Ulan Bator
1:05 PM
Chita
2:05 PM
Dili
2:05 PM
Jayapura
2:05 PM
Khandyga
2:05 PM
Pyongyang
2:05 PM
Seoul
2:05 PM
Tokyo
2:05 PM
Yakutsk
2:05 PM
Ust-Nera
3:05 PM
Vladivostok
3:05 PM
Magadan
4:05 PM
Sakhalin
4:05 PM
Srednekolymsk
4:05 PM
Anadyr
5:05 PM
Kamchatka
5:05 PM
EGYPT
Egypt
7:05 AM
ISRAEL
Israel
8:05 AM
LIBYA
Libya
7:05 AM
TURKEY
Turkey
8:05 AM
W-SU
W-SU
8:05 AM
IRAN
Iran
8:35 AM
HONGKONG
Hongkong
1:05 PM
PRC
PRC
1:05 PM
ROC
ROC
1:05 PM
JAPAN
Japan
2:05 PM
ROK
ROK
2:05 PM
KWAJALEIN
Kwajalein
5:05 PM
NZ
NZ
5:05 PM
NZ-CHAT
NZ-CHAT
5:50 PM
OTHER
GMT+12
5:05 PM
UTC
5:05 AM
New York
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